Tuesday, February 17, 2009

The Master Cleanse! =]

So I've been doing 4 to 5 hours of cardio a week for almost 3 weeks, there have been a few results but not what I'm hoping for.
So my boyfriend and I decided to do the Master Cleanse "lemonade diet" for 10 days. It cleans out your body like you'd never believe. We also purchased a book , "The Complete Master Cleanse"which was a lot of help when it came to preparing for this 10 day detox. 

Today is day 1 for me, I will update on my weight loss and inches every few days, it is supposed to be ATLEAST 1 lb a day.

Day 1:
Weight-139.5
Measurements:
Chest:36
Hips:36
Waist:30
Thighs:22

I took the first dose of the herbal laxative at around 11 last night before I went to bed. 
Then again this morning at 8 before having my first bottle of lemonade. 
I left for pilates and came home to take another laxative, because apparently I'm supposed to be pooping my brains out for the first 3 days, and I've had 1 bowel movement since earlier last night.

It's now 11 am and I already feel better, I usually wake up with aches every morning in my shoulders and neck but I feel revived and energized.
I'll be back with more exciting updates =]


1 comment:

  1. YAY!!! you joined the blog world too :)
    Good luck on the cleanse. Ill be reading! Elsie and I miss you!

    ReplyDelete